to Oct 16

Femme + Blast Fitness Wellness Retreat

Our unforgettable week in Beautiful Nicaragua! 

Femme teamed up with the extraordinary Lana Osborne-Paradis of Blast Fitness for an unforgettable week in beautiful Nicaragua. This life-enhancing wellness retreat was an amazing opportunity to connect with a diverse group of women, as well as relax, refresh, reflect, and return home revitalized. We re-energized our bodies with morning Core Yoga on the elevated ocean-view platform. Deepened our relaxation with massages in the spa. Re-connected with our minds + bodies through Lana's empowering wellness seminars. Nourished our bodies with organic food and fresh organic juices. Explored the beautiful surroundings as we revitalized our souls. The natural landscape was excellent for walking and hiking, while the ocean served as a natural playground for kayaking, surfing, paddle boarding, snorkeling and swimming. Isn’t it time to experience the Femme side of life? This retreat has already come and gone, but definitely stay tuned for our next Femme adventure! 


  • 6 nights in a luxury villa
  • All meals 
  • 2 x 55 minute massages
  • Balanced Living Wellness seminar with Lana 
  • Daily Core Yoga and/or Total Body Strength Sessions with Lana
  • Purified water
  • Nightly bonfires discussions
  • Kayaks, SUPs, snorkel gear
  • Volunteer project
  • Farm-to-Table excursion
  • Guided ecology hike
  • Airport transfers
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  • 340 square feet
  • 2 single beds
  • Writing desk
  • Ensuite bathroom

*Per person USD pricing based on double occupancy. Subject to availability and change.


  • 340 square feet
  • 1 Queen bed
  • Writing desk
  • Ensuite bathroom

*Per person USD pricing based on single occupancy. Subject to availability and change.


  • 550 square feet
  • 1 King bed + 1 Queen bed
  • Ensuite bathroom with teak shower
  • Lounge area + Writing desk
  • Private deck space + plunge pool

*Per person USD pricing based on double occupancy. Subject to availability and change.


A/C + High powered fan
Purified Water
Natural, biodegradable bathroom products

Optional Enhancements ||

EXTRA NIGHT IN MANAGUA  – $125.00/person Double Occupancy
EXTRA NIGHT IN MANAGUA  – $206.00/person Single Occupancy

The Femme Wellness Resort is located in a spectacular location 2.5 hours away from Managua International Airport. Most return flights back to Canada leave in the morning, with some leaving very early in the morning. We want your wellness experience to be absolutely amazing from start to finish, which is why we recommend staying with us for one more night!

Those who choose this option will be able to enjoy one last morning in paradise: breakfast at your leisure, the morning to relax, perhaps one more spa treatment, and lunch. We’ll depart for Managua in the early afternoon to check into our host hotel for the evening. Why wake up before the birds, when you can extend you stay and depart paradise at a civilized time? *This option is open to all retreat participants. Includes a boxed breakfast on day of departure and airport transportation.

*All prices in USD

FLIGHTS TO NICARAGUA – please enquire for pricing. 

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